Follow me daily on instagram to track my progress http://instagram.com/cameron.fous
Follow along the 30 day challenge workout + diet plan and do it with me! details here https://www.evernote.com/l/AnNwb3hvFHRA4p3w_ma3nO5C3LKtZxcl7XQ
Sign up for greg o’gallagher KinoBody Intermittent fasting and reverse pyramid training program. https://kinobody.com/
Kinobody youtube https://www.youtube.com/user/gog9
Are you loco?? Navy Seal Horsemen Training Program https://thepinnacleselfdotcom.files.wordpress.com/2014/06/horseman-workout-program.pdf
Barrys Bootcamp Interval Training Programs https://www.barrysbootcamp.com/
I’m going to do a 30 day challenge using Barrys Bootcamp, Kinobody, intermittent fasting, Paleo, and a whole foods diet to see what kind of results and body transformation i can achieve in just 30 days!
Please watch: “HOW GARY “VEE” VAYNERCHUK CHANGED MY LIFE WITH 3 WORDS – MOTIVATION 2019 ”