My ULTIMATE Cauliflower Fried Rice & Chicken – Keto & Low Carb coupon discount promotional codes 2018-2019

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I can’t believe I have not shared my best ever recipe for keto fried rice before!? This cauliflower fried rice is one of my go to recipes and was adapted from my old fried rice recipe that features lots of veggies, soft scrambled eggs, and coconut aminos. This entire keto meal prep recipe is low carb and is served with my Chinese 5 spice crusted chicken thighs. This low carb keto meal prep recipe makes 5 servings for the week and only has 10 grams of net carbs per serving. Do yourself a favor and grate your own cauliflower rice, don’t but the frozen or pre-made one at the store, homemade riced cauliflower will have the best texture for this keto fried rice. Make sure to review the recipe on our new website and share! #KeepOnCooking Bobby XOXO

RECIPE & STORAGE INFO: https://www.flavcity.com/cauliflower-fried-rice-chicken/

All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes

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Macros per serving of cauliflower fried rice, recipe makes 5 servings:
146 calories
10.7 grams of net carbs
16.9 grams of total carbs
6.2 grams of fat
8.7 grams of protein
6.1 grams of fiber

Macros per chicken thigh, recipe makes 10:
140 calories
0 carbs
5 grams of fat
24 grams of protein
0 fiber

GET THE KITCHEN GEAR I USE: https://www.flavcity.com/shop/
Chinese five spice: http://amzn.to/2ky6Iw1

box grater: http://amzn.to/2xRqbzd

glass meal prep containers: http://amzn.to/2kzsy7l

14 inch non-stick pan: http://amzn.to/2juY2qR

oil splatter guard: https://amzn.to/2sPZwkq

microplane zester: http://amzn.to/2guLd1S

non-stick tongs: https://amzn.to/2JbrtKj

metal sheet trays: https://amzn.to/2MQ1byN

cast iron pan: http://amzn.to/2h3bQu7

lime & lemon juicer: http://amzn.to/2n4Eeyj

platter for chicken: http://amzn.to/2rwZvR9

pyrex glass mixing bowls: http://amzn.to/2fLGQKe

my pepper mill: https://amzn.to/2q7VEuJ

non-stick tongs: https://amzn.to/2JbrtKj

wood cutting board: http://amzn.to/2tMkv9Z

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The 3-week Ketogenic Diet coupon discount promotional codes 2018-2019

24 thoughts on “My ULTIMATE Cauliflower Fried Rice & Chicken – Keto & Low Carb coupon discount promotional codes 2018-2019

  1. RECIPE & STORAGE INFO: https://www.flavcity.com/cauliflower-fried-rice-chicken/
    Macros per serving of cauliflower fried rice, recipe makes 5 servings:
    146 calories
    10.7 grams of net carbs
    16.9 grams of total carbs
    6.2 grams of fat
    8.7 grams of protein
    6.1 grams of fiber

    Macros per chicken thigh, recipe makes 10:
    140 calories
    0 carbs
    5 grams of fat
    24 grams of protein
    0 fiber

    GET THE KITCHEN GEAR I USE:
    Chinese five spice: http://amzn.to/2ky6Iw1

    box grater: http://amzn.to/2xRqbzd

    glass meal prep containers: http://amzn.to/2kzsy7l

    14 inch non-stick pan: http://amzn.to/2juY2qR

    oil splatter guard: https://amzn.to/2sPZwkq

    microplane zester: http://amzn.to/2guLd1S

    non-stick tongs: https://amzn.to/2JbrtKj

    metal sheet trays: https://amzn.to/2MQ1byN

    cast iron pan: http://amzn.to/2h3bQu7

    lime & lemon juicer: http://amzn.to/2n4Eeyj

    platter for chicken: http://amzn.to/2rwZvR9

    pyrex glass mixing bowls: http://amzn.to/2fLGQKe

    my pepper mill: https://amzn.to/2q7VEuJ

    non-stick tongs: https://amzn.to/2JbrtKj

    wood cutting board: http://amzn.to/2tMkv9Z

    the rest of my gear: https://www.amazon.com/shop/flavcity

  2. Made this tonight and OMGosh!!! SOOOOOOO GOOD!!!! Hubby loved it all, even tho he thought the chicken smelled funny (the 5 Spice lol) and I loved the chicken!!! Thanks for another great Keto recipe!!!! <3

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