We are doing a 7 day smoothie diet, where we drink smoothies, water and tea for 7 days straight and see how much weight we can lose only thing we are allowed to eat is the same fruit we put into our smoothies. Our current weight is below in the description.
These are the results of switching to eating a vegan diet…well plant based diet. Or whatever you want to call it.
Francezell Height: 5ft 10in (177cm)
Starting Weight : 240 lbs
Current Weight : 219.6 lbs
Malcolm Height: 6ft 1in (185cm)
Starting Weight : 435 lbs
Current Weight : 412.2 lbs
Anyways….Welcome to the channel, this is now a channel where we will both be showing our progress as a couple. Stay Woke and Get healthy.
☥ Take a journey with us. ☥
Watch Our Other Videos.
First Weigh In Live
1 Week Results of eating plant based to lose weight
Follow us on Social Media
→Francezell IG: www.instagram.com/SimplyFrancezell
→Malcolm IG: www.instagram.com/DeathOfMally
We call the channel Death of a Lifestyle because the idea is STILL to KILL our old selves and bring about the biggest change in our lives.
Losing weight to be healthy.
The Smoothie Diet: 21 Day Rapid Weight Loss Program coupon discount promotional codes 2018-2019