5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s coupon discount promotional codes 2018-2019

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5 minute Ab workout for women over 50 to reduce belly fat and create a flat stomach…This Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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36 thoughts on “5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s coupon discount promotional codes 2018-2019

  1. Thanks for this workout, I've just started doing it, hopefully I can trim my tummy in time for my summer holidays this year (Italy yay!) Oh & thanks again for your channel, so many useful videos! โ˜บ

  2. You look fabulous. I have tachycardia due to press but i still walk. But I struggle with a bit of tummy fat. Your exercises are easy and good for your core. My core is shocking. Exercise is good. Its so healthy for your heart. But like you said allways check with your Dr. Great disclaimer. It really gets those natural endorphins going. One question I'd like to ask you is atm in going through these horrid hot flushes. I cannot take hrt. I'm having hormone tests done this week. Its not as bad at night as it is through the day. Its shocking. Looks like ive walked out of a sauna. I'm a good weight. My bmi is very good. Do you have any natural tips on how to manage got flashes. Even in air con I still get them. We have the babies and everything else why can't men just have the got flushes๐Ÿ˜ apart from that it's ok. I do have lupus so that doesn't help either. My estrogen levels must be extremely low. I also have lupus but i manage it quiet well. Some flare ups aren't great of course but it is what it is. So any tips would be great. You look AMAZING. You really do. Plus you have my favourite colour on. Real blue. Love it. Its got up here in Queensland. Phew. Beautiful beach there. ๐Ÿ˜Š

  3. I know no one likes to talk about it but this is a great time to do your kegels!!! Very important!!!! ESPECIALLY if you want to jump around like Schellea!!!! And your never too young to start!!! XO

  4. Could u pls make a clip with the bali furniture pieces u bought from bali and how much cost shiping and handling and if import taxes. Would love to decorate my house in balinese style but i am afraid that if i go to bali i will be overwelmed

  5. Hi Shelley itโ€™s Keely thanks for the video Iโ€™m glad we can do along with you I have to be at work early in the morning start at 6 AM so these five minute workouts are great because I can do them before work If I get up late otherwise Iโ€™m usually out for a run and doing a longer exercise but you can always do these that you do two or three times lots of love speak to you soon take care

  6. Hi beautiful such a beautiful place thank you have a great weekend ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

  7. LOVE YOU!!! THAT WAS SO MUCH FUN!!! Is that your backyard, Schellea!!! Have a super duper day, my lovely friend!!! I love working out outdoors!!! (-: โ™กโ™กโ™กโ™กโ™กLydia

  8. Hi Shellea, another fabulous video, short , easy and to the point. By the way the view is beautiful. Do you live by the ocean? Where is that located? Thank you! ๐Ÿ’You look and acted very young.โ˜บ

  9. Hi Schellea. That was awesome. Love the backdrop of the sea. Nothing relaxes me more than to watch the water. Are you all organised for xmas? Sending you sunshine xx๐ŸŒป๐ŸŒป๐ŸŒž

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