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WHATS GOOD YOUTUBE ?! It’s your boy Jon Mango, back with another fitness & nutrition informative video here. In this video, I’m covering a 1600 calorie meal plan that acts as a guide (not a prescription) to help you get on track with your nutrition!
Watch until the end where I break down the prices, how to adjust and how to manipulate this meal plan to make sure it suits your needs, preferences, lifestyle, etc.
I hope you enjoy this one ! If you do, be sure to give it a LIKe, comment below what else you’d like to see on the channel, share with someone who needs this, and subscribe for weekly fitness content!
Thank you so much for watching, as always ! See ya in the next one, cheers!
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